Easter Traditions

Easter is probably my most favorite holiday. Over the last 10 years or so, we have become known for our annual Easter party and try and pull out all the stops with decorations, baskets filled with toys and candy, an egg hunt, games and good food and drinks of course. When I was growing up […]

End February with a Smile!

February. Possibly the month I dislike the most. It just seems long and cold. My motivation to eat well and exercise wanes, as the morning darkness continues to dampen my running routine. Although I have to say the cold air can do wonders for you if you use it right. Our son came home from […]

2 ways to plan for 2015!

Well it’s a new year and I think I may have seen enough advertisements, TV shows and commercials about weight loss to last a lifetime. That said, I do love the start of a new year. There’s something about it that erases all the silly time-wasting stuff you did in the previous year and lets […]

End of Summer Chicken

As summer draws to a close and we head toward Labor Day weekend we thought we would provide you with a great “fried” chicken recipe that doesn’t include any frying! This one uses low-fat buttermilk and ground fat-free croutons for breading. It’s a winner for sure and great to bring to any pool party you […]